Corporate Wellness That Works
Get your team more focused, engaged, and productive.
Unlock a Brighter Future with Fitness Knocking®!
- Do you find yourself grappling with the challenges of employee acquisition and retention?
- Does a lack of engagement and culture hinder your organization's growth?
- Are skyrocketing healthcare expenses eating into your bottom line?
If you answered YES to any of these questions, you're not alone, and we're here to assist you.
"Fitness Knocking programs improved camaraderie, culture, employee retention and decrease healthcare costs and increase the bottom line."
~Terry A, CEO
Get your team more focused, engaged, and productive.
Workplace Wellness Programs
At Fitness Knocking®, we understand the unique challenges that modern businesses face. That's why we're here to provide solutions that not only address these challenges but help your team envision a brighter future.
Employee Acquisition & Retention
Improve Engagement, Focus and Performance
Culture Transformation
Healthcare Cost Solutions
Let's Shape Your Bright Future:
Don't let challenges hold your organization back any longer. The Fitness Knocking® team is ready to partner with you, on-site and on your terms, to create a brighter future for your organization. Contact us today to take the first step toward a healthier, happier, and more successful future with Fitness Knocking®. Together, we'll build a brighter tomorrow!
In Person Group Classes and Online Group Classes
How to build culture and morale? Try our custom classes to suit the needs of your team.
We can deliver onsite or online fitness classes including.
- Sip and Stretch
- Snack and Stretch
- Yoga
- Pilates
- Circuit Training
- H.I.I.T.
- Boot camp
- Strengthening
- Dance Fitness
- Zumba
- Tai Chi
- Gi Gong
- Stretch and Strength
- Full Body Toning
- Cardio Kickboxing
- Legs and Abs
- Stretching
- Meditation
- Piyo-Pilates/Yoga Combination
- Post Rehabilitation
Seminars
Safety and Fun Combined: Our approach is not just effective; it's enjoyable. We believe that wellness should be a fun journey, and we prioritize safety to make every step enjoyable and secure.
Metric-Driven Success: We don't just make promises; we deliver results. Our programs are metric-driven, allowing you to measure the positive impact on your organization.
What to Expect from Our Seminars:
- Interactive
- Fun Health Education
- Informative Handouts
- Actionable Takeaways
- Tips & Tricks for a Better Life
- NOT boring
Personal Training Jump Start
Based on more than 120 research studies most corporate wellness programs have an overall Return on value of reduced health care lower absenteeism.
Build a culture around wellness and improve morale with a mini jump start.
In Person, Virtual or Hybrid Programs Available.
Gym Trainers
Your employees work many hours, likely sitting at their desks most of the time. It is the responsibility of both employees and employers to take care of each other. So having an office gym can do a lot. One way to improve the physical fitness of your employees is to invest in a corporate gym. The long-term benefits might outweigh the initial cost.
We can staff the gym with our team for a few hours a day with an expert team member to guide your employees to use the gym equipment, create safe programs and help them get started and stay motivated.
“I am impressed. After my evaluation, I planned for small changes. It helped me lose thirty pounds in three months." ~Silvio
