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How much does personal training cost? Depends on what you need.

Here are some of our services. We have many packages that can fit a variety of budgets. For a complete menu of services please call or text us at 862-251-8989

Fitness Evaluation

$159

A comprehensive fitness evaluation gives you and our team a baseline of where we need to begin.
Biometric screenings: Blood Pressure, Body Fat, Visceral Fat, Skeletal Muscle, and Bone Density.
Resting heart rate and target heart rate zone
Cardiovascular endurance assessment
Four part Strength assessment
Flexibility & mobility assessment.
Balance assessment
The results of your evaluation are summarized.

Personal Training Block of Sessions

$90-105

Great option for crazy schedules

Longer expiration date.
Switch up number of sessions you use anytime.

Pay as you go*
Customized Exercise Program One Time Registration Fee $75
A 3 Month Re-evaluation Fitness Assessment-includes various exercises

Personal Training-Monthly Packages

$85-95

Helps you keep your commitment Automatic renewal & payments

Fixed 30-day expiration.
3 expiration extensions per year.

Paid monthly minimum. 3 months.*

Fixed or Flexible Schedule

Helps you commit (use it or lose it)

Customized Exercise Program One Time

Registration Fee $75
A 3 Month Re-evaluation Fitness Assessment-includes various exercises

Personal Training Partner Block of Sessions

$52-70

Great when you have the same goals as another person.

Switch up the number of sessions you use anytime.

Pay as you go with no contract

Customized Exercise Program for you and your partner's needs

One Time Registration Fee is $75 per person

Re-evaluation Fitness Assessment-includes various exercises at 50% off.

Create your own class-

$150-350

Create your own group and Corporate Wellness Classes, Fun wellness week programs, or In-Home Personal Training or In Office Personal Training, Outdoor group classes

Corporate Yoga

Meditation

Tai Chi

Qi Jong

Pilates

Toning

Zumba

Stretch Boot Camp

High-Intensity Interval Training Classes-HIIT Classes

Strength Training

Chair Yoga
Sip and Stretch

Snack and Stretch

Mini Personal Training Sessions (Virtual personal training option only)

$58-60

Great for those that do a lot of traveling
Time crunched workouts
More frequency with our team
Cost-effective personal training online
Customized Exercise Program One Time Registration Fee $75

Re-evaluation $50 discount

*Effective Pricing until 12/31/2023 no credit card for this option. Check or Cash only In person based on location and availability. All clients must sign the liability waiver and be cleared by the primary physician to exercise. No Refunds.

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