Menu / Price List
What is it costing you not to make a change?
Bottom line, your goals.
Corporate Wellness and Group Fitness Classes
Create your own group and Corporate Wellness Classes, Fun wellness week programs, or In-Home Personal Training or In Office Personal Training, Outdoor group classes
Corporate Yoga
Meditation
Tai Chi
Qigong
Pilates
Toning
Zumba
Stretch Boot Camp
High-Intensity Interval Training Classes-HIIT Classes
Strength Training
Chair Yoga
Sip and Stretch
Snack and Stretch
Fitness Evaluation
- A comprehensive fitness evaluation gives you and our team a baseline of where we need to begin.
- Biometric screenings: Blood Pressure, Body Fat, Visceral Fat, Skeletal Muscle, and Bone Density.
- Resting heart rate and target heart rate zone
- Cardiovascular endurance assessment
- Four part Strength assessment
- Flexibility & mobility assessment.
- Balance assessment
- The results of your evaluation are summarized.
How much does personal training cost?
Personal Training Block of Sessions
Learn proper form and technique
to stay safe when exercising.
Improve education.
Overcome a plateau.
Switch up the number of
sessions you use weekly at any
time.
Complimentary Re-evaluation
every three months while
actively training.
50-60 Minute Sessions
$95 per session
48 sessions
$4560 expires in 5 months
$100 per session
24 sessions
$2400 expires 4 months
$105 per session
12 sessions
$1260 expires 3 months
$110 per session
6 sessions
$660 expires 2 month
$135
Single pay as you go
1 year expiration
Mini Personal Training Sessions
Virtual or In-Person with Back-to-back Family members in same household.
Great for traveling
Time efficient for
intermediate or advanced
exercisers.
Cost-effective for budgets
Re-evaluation 50% off while
actively training.
25-30 Minute Sessions
$55 per session
48 Sessions
$2640 expires in 5 months
$60 per session
24 Sessions
$1392 expires in 4 months
$65 per session
12 Sessions
$720 expires in 3 months
$70 per session
6 Sessions
$420 expires 2 month
$75
Single pay as you go
1-year expiration
Partner Personal Training Sessions
Have fun with a friend
Improve education
Cost-effective for budgets
Re-evaluation 50% off while
actively training.
50-60 Minute Sessions
$55 per session per person
48 Sessions
$2640 expires in 5 months
$60 per session per person
24 Sessions
$1392 expires in 4 months
$65 per session per person
12 Sessions
$720 expires in 3 months
$70 per session per person
6 Sessions
$420 expires 2 month
$75 per session per person
Single pay as you go
1-year expiration
In-person personal training is based on location and availability. All clients must sign the liability waiver and be cleared by the primary physician to exercise. No Refunds.
Menu / Price Listhttps://websites.godaddy.com/faq-and-contac
What is it costing you not to make a change?
Bottom line, your goals.
Corporate Wellness and Group Fitness Classes
Create your own group and Corporate Wellness Classes, Fun wellness week programs, or In-Home Personal Training or In Office Personal Training, Outdoor group classes
Corporate Yoga
Meditation
Tai Chi
Qigong
Pilates
Toning
Zumba
Stretch Boot Camp
High-Intensity Interval Training Classes-HIIT Classes
Strength Training
Chair Yoga
Sip and Stretch
Snack and Stretch
Fitness Evaluation
- A comprehensive fitness evaluation gives you and our team a baseline of where we need to begin.
- Biometric screenings: Blood Pressure, Body Fat, Visceral Fat, Skeletal Muscle, and Bone Density.
- Resting heart rate and target heart rate zone
- Cardiovascular endurance assessment
- Four part Strength assessment
- Flexibility & mobility assessment.
- Balance assessment
- The results of your evaluation are summarized.
How much does personal training cost?
Personal Training Block of Sessions
Learn proper form and technique
to stay safe when exercising.
Improve education.
Overcome a plateau.
Switch up the number of
sessions you use weekly at any
time.
Complimentary Re-evaluation
every three months while
actively training.
50-60 Minute Sessions
$95 per session
48 sessions
$4560 expires in 5 months
$100 per session
24 sessions
$2400 expires 4 months
$105 per session
12 sessions
$1260 expires 3 months
$110 per session
6 sessions
$660 expires 2 month
$135
Single pay as you go
1 year expiration
Mini Personal Training Sessions
Virtual or In-Person with Back-to-back Family members in same household.
Great for traveling
Time efficient for
intermediate or advanced
exercisers.
Cost-effective for budgets
Re-evaluation 50% off while
actively training.
25-30 Minute Sessions
$55 per session
48 Sessions
$2640 expires in 5 months
$60 per session
24 Sessions
$1392 expires in 4 months
$65 per session
12 Sessions
$720 expires in 3 months
$70 per session
6 Sessions
$420 expires 2 month
$75
Single pay as you go
1-year expiration
Partner Personal Training Sessions
Have fun with a friend
Improve education
Cost-effective for budgets
Re-evaluation 50% off while
actively training.
50-60 Minute Sessions
$55 per session per person
48 Sessions
$2640 expires in 5 months
$60 per session per person
24 Sessions
$1392 expires in 4 months
$65 per session per person
12 Sessions
$720 expires in 3 months
$70 per session per person
6 Sessions
$420 expires 2 month
$75 per session per person
Single pay as you go
1-year expiration
In-person personal training is based on location and availability. All clients must sign the liability waiver and be cleared by the primary physician to exercise. No Refunds.
