We knock so you can rock!™ In Home Personal Training and Corporate Wellness
Let's workout together with In Home Personal Training and Corporate wellness programs
Who We Are
Trainers Come To You and Care!
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our trainers take your fitness goals seriously. We understand that getting to the gym, being safe when you exercise, losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, your strengths and weaknesses, body fat, skeletal muscle, visceral fat and h
Our trainers take your fitness goals seriously. We understand that getting to the gym, being safe when you exercise, losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, your strengths and weaknesses, body fat, skeletal muscle, visceral fat and health history to create your individualized Personal Training plan.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our team has a combined 100+ years of success and experience in personal training, more than just certifications, we are capable of analyzing your body and creating a customized fitness plan that will help you reach your goals. Most plans include metric driven evaluation, goal setting and an attainable exercise program, to ensure the best
Our team has a combined 100+ years of success and experience in personal training, more than just certifications, we are capable of analyzing your body and creating a customized fitness plan that will help you reach your goals. Most plans include metric driven evaluation, goal setting and an attainable exercise program, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on personal training and fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Whether you say you can or you can't you are right! say "I CAN" it is easier and more productive.
Lois Manzella-Marchitto
Contact Us
We come to you! At home or Online
We love our clients to ask for help when then need us.
Fitness Knocking
We knock so you can rock
Welcome! Would you like our free tips on how to lose weight on your time?