In Home Personal Training
Personal Training
Are tired of not seeing results? Hate being sore for days? Want a program that works? The Fitness Knocking® team helps you see your bright future. Get focused, feel good, and get results! We will help you Commit 2 Succeed for your future self but not by yourself. We Knock so you can Rock™!
We have the best personal trainer's that come to your home, office, apartment gym or a local park. With our 1-on-1 onsite personal training we help you reach your goals, then help you stick with it until you no longer need us. Packages starting at $85 per session.
We specialize in
- Senior Fitness
- After Physical Therapy/Post-Rehabilitation Fitness
- Beginner Exercise Programs
- Weight Loss Coaching
- Toning
- Pre Natal Yoga and Pre Natal Exercise
- Post Partum Exercise
- Strength Training & Resistance Training
- Yoga Specific Training
- Pilates
