Virtual Personal Training

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Our 1-1 Virtual Personal Training is live, face to face, on the device of your choice. We pair you with live expert personal trainer who will work with you to ensure you meet your goals.

Are tired of not seeing results? Hate being sore for days? Want a program that works? The Fitness Knocking® team helps you see your bright future.  

Get focused, feel good, and get results! We will help you Commit 2 Succeed for your future self but not by yourself. We (virtually) Knock so you can Rock™!

Mini Session Packages starting at $65 per session

Full Session Packages starting at $85 per session

We specialize in 

• Senior Fitness
• After Physical Therapy/Post-Rehabilitation Fitness
• Beginner Exercise Programs
• Weight Loss Coaching
• Toning
• Pre-Natal & Post-Natal Exercise
• Strength Training & Resistance Training
• Yoga Specific Training
• Pilates