We knock so you can rock!™
Let's work out together with In-Home Personal Training and Corporate Wellness Programs
Let's work out together with In-Home Personal Training and Corporate Wellness Programs
Our trainers take your fitness goals seriously. We understand that getting to the gym, being safe when you exercise, losing weight, and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, your strengths and weaknesses, body fat, skeletal muscle, visceral fat, and
Our trainers take your fitness goals seriously. We understand that getting to the gym, being safe when you exercise, losing weight, and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, your strengths and weaknesses, body fat, skeletal muscle, visceral fat, and health history to create your individualized Personal Training plan.
Our team has a combined 100+ years of success and experience in personal training, more than just certifications, we are capable of analyzing your body and creating a customized fitness plan that will help you reach your goals. Most plans include metric driven evaluation, goal setting and an attainable exercise program, to ensure the best
Our team has a combined 100+ years of success and experience in personal training, more than just certifications, we are capable of analyzing your body and creating a customized fitness plan that will help you reach your goals. Most plans include metric driven evaluation, goal setting and an attainable exercise program, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and oftentimes fails. Our goal is to change your view on personal training and fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. We provide corporations and
We understand that adapting new fitness habits is difficult and oftentimes fails. Our goal is to change your view on personal training and fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. We provide corporations and municipalities with a way to help their employees with well-being, retention, and morale-building through custom programs. We provide wellness workshops, 1-1 personal training, and group fitness classes.
Lois Manzella-Marchitto
Sign up for a healthy lifestyle, safe exercise, weight loss tips, and special personal training offers.
We love our clients to ask for help when then need us. If we do not come to your area in person yet and you do not like the computer let us know and we can help you find someone who is qualified.
Open today | 08:00 am – 05:00 pm |
Copyright © 2023 Fitness Knocking - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.