Personal Trainer Videos

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – Fitness & Nutrition Questions/ Answers

Ask Lois – with special guest Sarah Pierson from Culinary Concepts Corp.