Personal & Partner Training

In Home Partner Training
Our In-Home partner training is a great way to get healthy with a friend, spouse, child or co-worker in the comfort of your own home, office or local park. Working out with another person might just be that missing motivation you need to get serious about your health. Even though you are working out with another person, the exercises are still customized based common goals.
Workouts are customized and based on your fitness goals.
Sessions last between 50-60 minutes
An additional workout program can be provided so you may continue to reach your goals outside our training sessions.
Goal setting to help you achieve a healthier lifestyle.
Newsletters with exercise articles and healthy recipes to keep you motivated.
All training sessions are conveniently scheduled around your schedule.
Single sessions and packages available.
Session includes dynamic warm-up, customized workout specific to each client, and a cool down with static stretching.

We recommend owning basic equipment including

  • Dumb-bells
  • Exercise tubing with handles
  • Exercise ball
  • Mat
  • We will bring anything else you may need.

In Center Personal Training
Our In-Center personal training is a great way to get healthy in a gym like facility. We have combined efforts with Randolph Pain and Relief Wellness Center in Randolph, NJ. The facility has a wide open space with all of the equipment you would need to get a great workout.
Workouts are customized and based on your fitness goals.
An additional workout program can be provided so you may continue to reach your goals outside our training sessions.
Goal setting to help you achieve a healthier lifestyle.
Newsletters with exercise articles and healthy recipes to keep you motivated.
All training sessions are conveniently scheduled around your schedule.
Single sessions and packages available

In Center Partner Training
Our In-Center partner training is a great way to get healthy with a friend, spouse, child or co-worker. We have combined efforts with Randolph Pain and Relief Wellness Center in Randolph, NJ. Working out with another person might just be that missing motivation you need to get serious about your health. Even though you are working out with another person, the exercises are still customized for each person. Get extra motivation and make it fun training with someone else.
Monthly exercise goals and a customized exercise program will be developed to achieve your fitness potential. Newsletters with exercise articles and healthy recipes to keep you motivated.
Our personal training centers are fitted with all of the equipment you need to be successful